The Rule of Lust

October 10, 2019

I just passed the three-week mark of my No Fap streak. It wasn’t particularly difficult as I’ve never been one to engage in that kind of muck on a frequent basis [1]. What’s been unusual is how little interest I’ve even had for porn since I completely cut it out of my life. I expected I’d miss the stimulation, that somehow absence would make the heart grow fonder. It’s been quite the contrary – out of sight, out of mind.

Now that it’s gone, it’s like it was never really there. Kinda like my mate from Wales’s YouTube channel.

Given that I was never a porn addict, why have I been so Adam Ant about giving up on it entirely? That would be because of the Rule Of Lust.


Get back thee, Satan!

I hadn’t even considered the issue until Universal Man mentioned it in passing on one of his Sexual Self-Mastery videos [2]. He postulates that Lust is a cheap, superficial imitiation of healthy sexual desire, much as junk food is of a healthy diet. It is a super-stimulation, all sizzle and no steak. When addicted to porn, a man’s sex drive rockets until he’s horny all the time. This lust squeezes out all other interests in life until nothing but sex matters. Everything else in life is cheapened, drowned out by the lustful instinct.

I can relate to that. Many times I’ve been on Euro Jaunts and wondered, “what do normal people even do on holiday, if they aren’t chasing skirt?” I’d see people queuing outside the opera, or dining in fancy restaurants and wonder what the hell they are playing at. What a pointless load of shit when you could be clacking some young bird.

Coco Opéra Paris Society ©RomainRicard


I’d come to look back on my teenager years as a woefully-missed opportunity to get notches. Many a time back then I’d get talking to girl, make out with her, and then keep her at a distance. At least half a dozen times I declined to bang girls who were absolutely serving it up on a plate for me. They weren’t unattractive either. Why?

To a PUA, it seems like absolute madness. Why would you turn down easy notches from pretty girls?

Well, teenager me just didn’t particularly care. Sure, I’d have liked to bang those birds but I remember what stopped me: “she’s going to want to keep hanging around, isn’t she? She’ll expect us to do it more, and go on dates and stuff.” I was rather choosy about which girls I’d let into my life so, to forestall letting the wrong ones in, I declined to shag them. Don’t let me overstate how often this happened. Maybe a half dozen times in two years. Maybe add another dozen where it hadn’t yet been served up on a plate but probably would have been if I’d put forth a little more effort.

The point was this: casual sex wasn’t very important to teenage me. I was not ruled by lust.

When a man is lustful he’s not really in control of his life. He’s certainly not free. Say you’re in a cafe reading a book and two hot slags birds walk in, twittering on like decorative little dollies. Your head comes up and your concentration is broken. Lustful thoughts fill your mind and there’s an ache in your soul if you don’t try to bang them. It can be very frustrating. I’ve spent years of my life in that state. It gets tiresome.

two hot slags

What would YOU do?

A couple of years ago I began thinking what life would be like without libido. My primary conclusion: it would be a blessed relief.

You can’t just cut porn/birds/sex out of your life and expect to be happy. Something has to fill the gap. For me, it has been reading and gym. I don’t expect to remain in Monk Mode forever. For the time being, though, I’m enjoying life a lot as my sexual urge is ratcheted downward, lust no longer inflames my blood, and I can get on with other interests.

I doubt I could’ve found satisfaction in a cleaner simpler life if I hadn’t first banged loads of birds.

But anyway, I don’t recommend YOU become a monk – nosiree! You’d be far better off chasing lots of skirt and what better way to succeed than to buy Daygame Overkill and Daygame Mastery.

[1] And this magazine is for my dad, sir.
[2] An interesting series. Recommended.

Escape Loops

October 2, 2019

A concept I liked from Universal Man‘s discussion of dopamine detox is that of Escape Loops and Productivity Loops. It goes thus…. Cortisol is the drug released by the body to create dissatisfaction. It is the stick to dopamine’s carrot, there in order to motivate behavioural change. So, something happens that’s against your interests and requires action…. you get a dose of cortisol.

Getting fat and looking like shit in front of the mirror? That’s your SMV going down, and the rising sense of unease you feel is caused by cortisol.

Been on the wrong end of a run of +1 texts from your daygame mates? That’s your social status going down [1] so you’re denied the pleasurable seratonin and instead blasted with a shot of cortisol.

Failed a job interview? Carpeted by the boss at work? Stuck in a traffic jam?


Fixed an election and STILL lost it?

It’s all cortisol. Your body is reacting to a perceived change against its interests and attempting to prod you into restorative action. The problem is two-fold. First, your body is adapted to a different environment and is thus misreading cues. A traffic jam is not actually a threat to your survival and replication. We are no longer in the state of nature. Second, modern society has furnished us with a range of diversions that allow us to counter-act the cortisol spike without actually addressing its root cause. Universal Man calls them escape loops, and they are activities which drown out the cortisol with dopamine without solving the problem at hand.

Porn is the big one. There are many more: comfort eating, getting blotto drunk, chasing sub-par skirt, farming social media likes, binge-watching Netflix, video games etc. They are all quick-fixes of dopamine that will wash away the badfeelz of cortisol. They are escapism.

Badfeelz (cortisol) —> Escapism (dopamine) —-> Repeat

It gets worse.

On a single per-occurrence basis, there’s not much harm in engaging in a little escapism. You’re struggling on your Moscow euro-jaunt, your mate +1s the WhatsApp group, so you quietly have a wank and go to sleep. Not a problem [2]. But what if you keep doing it?

Here we get into another problem, that of Shadow Careers. It’s a term Universal Man picked up from Steven Pressman [3]. The modern world furnishes us with a smorgasbord [4] of options to progressively climb imaginary ladders to nowhere. Think of the meta-progression in the typical video game, such as levelling up your Assassins Creed character with new skills, or progressive unlocks in Call Of Duty and online rankings. Think of your followers ratio on Instagram, or your retweets. Think of any virtual credibility.


Shadow careers provide the illusion you are progressing in your life goals while, simultaneously, your real life is going to shit. Thus it is an extended version of the Escape Loop: create a source of dopamine/seratonin/oxytocin to drown out the badfeelz of cortisol without actually removing the problem that is creating the cortisol.

You might as well buy a white van and drive around Eastern Europe opening mediocre birds [5]


I’m ruined!


What’s the solution? UM reckons you should replace escape loops with a productive activity. When you you feel the burn of cortisol, forgo the opportunity to engage in escapism and instead get something done.

Fuck all that. The most productive thing you can do is buy Daygame Overkill, a detailed in-field demonstration of how to pick up girls without harassing them and without shitting yourself because a few low-t soyboys do a Fake News show about daygame.

[1] As far as your monkey brain is concerned, anyway.
[2] If I was into this kind of mucky stuff, I’d have spent all of 2018/19 on Pornhub.
[3] In a book I haven’t read but mean to.
[4] Finally, I slipped that word into a blog post!
[5] Then take all your content offline in a panic.

Now long now, lads

September 26, 2019

Bing bang bosh! The next great milestone in the history of pick-up fast approaches: the release of volume seven of my interminable epic memoir: Last Man Banging [1]. I’m currently sitting at my laptop facing a first draft of the complete layout, a sixth draft cover, and with three industrious contract artists to oversee. Exciting times.

Last Man draft front cover

All the hard work is done. Now it’s a case of tweaking, error-checking, and polishing the final document. I think that’ll take another week. Then I’ll print myself a test copy and have a look through when I’m back home in October. So, my best estimate for release is mid-October.

And by then, I’ll have started on writing the final volume [2]

Interior LMB

[1] Formerly known as Little Brown Sex Machines.
[2] Volume 6, as yet untitled, covering the year immediately prior to Last Man Banging.

Dopamine Detox – First thoughts

September 23, 2019

Those of you who’ve been Krausermaniacs since the good old days stretching back to 2009-ish will remember how this blog began: as a chronicle of my uncertain journey into the crimson arts. Old-skool Krauser was not the debonair, opinionated, loudmouth you know and love today. Oh no he wasn’t! [1] The secret sauce of my blog was its relentless focus upon my learning game, its hyper-documentation of results (and, initially, lack thereof), and the soul-searchingly candid nature of my writing. I was thinking aloud, organising my mind, and trying to get good with girls.

I don’t write like that any more. I finished my Player’s Journey. To the extent I write about Game, it’s as memoirs and textbooks passing on my conclusions, with hindsight [2]

I’m now wondering whether it’s time to go back to my old style of blogging. Not about Game, of course. Life’s journey never really pauses for breath. There’s always something to be getting on with. I’ve always been a tenacious character, someone who doesn’t do things in half measures [3]. That tenacity hasn’t disappeared, I’ve simply turned it towards other ends. Specifically, finishing the memoir, reading books, and smashing the gym.

I haven’t much felt like writing about it and – with that being all I’ve done this past year or more – that means I haven’t much felt like blogging. Now, I’m thinking perhaps I need to humble myself again. Though I developed a rather high level of competence in daygame, I’m still amateurish and clumsy in the new challenges I’ve taken on. Perhaps I should use this blog as a journal to chronicle my new path, my new thoughts, and see how that goes. Kinda like the good old days.

Unlike my daygame writing, I won’t be pitching myself as any kind of authority on the new subject matter. I’m learning. Other people are teaching me things. I’m trying to clarify my thoughts. This is the sounding board as I do so.


Don’t DARE say that looks like me. Either of them!

So, what’s going on in Krauserworld right now? A dopamine detox, that’s what. Listen to this guy:


To summarise: the human brain rewards us with four pleasure chemicals. Dopamine is the cocaine, released in anticipation of getting what we desire. Seratonin is the chest-puffing pleasure of achievement, of moving up the dominance hierarchy. Oxytocin is the opium pipe, the warm fuzzy feeling of connection with and acceptance by others. Endorphins are the anaesthetic, the jab that numbs physical pain.

The problem with modern life is we are inundated with a super-stimulation of dopamine-triggering activities: Netflix, video games, social media, and the biggest and baddest of them all- chasing skirt internet porn. Your next dopamine fix is only ever an arm’s length away, in the form of your smartphone. Or a walk to the nice restaurant [4].

People don’t get bored anymore.

Our dopamine is limited. If you release it negligently on high-stimulation/low-value activities there won’t be any left to power you in low-stimulation/high-value activities. So, we must carefully manage it.

Regular readers will see why this thesis interests me. Chasing skirt is a non-stop roller-coaster ride of dopamine, seratonin, oxytocin, endorphins, and cortisol. Hardcore skirt-chasers become dopamine-addled lunatics. Girl Junkies.

Ultimate Man came from the No Fap movement, developing his ideas as he struggled to abstain from internet porn. I think if you substitute porn with skirt-chasing, his ideas become relevant [5]. His videos have been showing me an interesting theoretical basis for what I’d already concluded subconsciously: I need to lower my stimulation levels.

Early this year, I thought I could simply give up the Game and find myself a serious girlfriend. But, as the year wore on, I realised that- deep down- I didn’t actually want a girlfriend. My intellectual forebrain concluded getting a bird would be a wise move, but my emotional hindbrain didn’t actually want one. Why not? This puzzled me for months on end. Skirt would walk past me, I thought it wise to get a piece of that skirt, and yet I felt no desire to reach out and grab it.

Could it be Approach Anxiety? Hardly. My daygame record ranks me firmly within the world’s top 0.1% of men least likely to be crippled by approach anxiety. I actually did do sets this year- probably a few hundred- and did bang a few girls. But…… I didn’t really want to. The drive wasn’t there.


I trust my subconscious. Since early 2018 it has been telling me to give up on women and give up on the player lifestyle. Initially, I wasn’t especially receptive to that message, but it finally got through in mid-2018 and is gradually sinking in. Nowadays, I’m attempting to shake off every last vestige of my being a player. To my surprise, that stuff had settled much deeper into my being than I realised. It’s in my bones. Last year I cut most of my links with the Euro Jaunt community: no more jaunts, no notch-hunting, no talking about game, no WhatsApp +1 groups. I turned my focus to a strict diet, gym, and lots of reading. It was an informal dopamine detox, before I knew what one of them was.

Since encountering Universal Man two weeks ago, I’m giving his advice a try. I’m not totally sold on his concept, but I don’t need to be. I’m in the learning phase of this reorientation. I can afford to try things, cast around for ideas. So, no porn, no video games, no skirt, no Netflix, no sweets, and no booze [6].

I don’t expect to remain straight edge forever- it’s an experiment. Since pulling away from Game last year I’ve already noticed my attention span zoom upwards. I went from a man who could barely focus for ten minutes, to a man who thinks nothing of reading a book a day (this year, my rolling average is 1-book-in-2-days). It’s been three weeks since I played a video game. Two weeks since I watched porn (a month since watching one I hadn’t filmed myself). I can’t remember last time I binged a few episodes of a Netflix serial.

I’m more content than I expected.

Lenka Gabarova

None of this muck

Already, my brain feels different. Less angsty for stimulation. I remember a few years ago I was constantly yearning for something to do. Usually I’d find it by walking the streets. I’d already come to realise how sex-obsessed I’d been. Hormonally, ideologically. As a player, every year turned the dial a little further towards Sex Is Everything. I had built an entire ideological system to justify and encourage it.

Not that there’s anything wrong with that. I wanted to clack skirt- needed to- and it massively improved my life. Nonetheless, that lifestyle has side effects. They creep up on you slowly, like boiling a frog. Now I’m trying to throw out the bathwater without also throwing out the baby.

So, that’s one of the things I’ve been ruminating on lately.

If you think all that is gay bollocks and would much rather just shag birds, consider my textbook Daygame Mastery (available on Amazon) and my instructional video Daygame Overkill.

[1] Oh yes he was!
[2] There are still many active players who are writing Player’s Journey blogs, including a bunch of my friends who I can verify as legitimate voices. Many of them are linked here.
[3] Which, I’ll admit, can be a little wearing on my companions.
[4] Or, if you’re Irish, the pub.
[5] Assuming you actually catch some of the skirt, that is.
[6] Maybe the occasional rum on ice, but don’t tell anyone.

More of my prattle

September 23, 2019

Whassup my niggers!

I’m sure you’ve all been jonesing for another video of me running my mouth like a right fucking pompous ass. What, you haven’t? Well, tough titty because that’s what I’ve got for you today. Check this bastard out.

(it’s also on George Bruno’s channel here)

I dunno, sometimes I feel like I’m terribly eloquent. Or maybe The 21 Convention just brought out the better side in me. Thanks George for the interview, and to Anthony for hosting me at his event.

Also going down in Krauserworld is another review of my contribution to the English literary canon: Girl Junkie. Head on over to Hash Daygame’s site here for the full review. Thanks, pal!

If you think the blog is filled with sarcastic dark humour, wait till you read the book. You will experience a no holds bar Nick Krauser writing straight from the heart. Hilarious and outrageous.

If you think you’d rather like to read more of my prattle, all my books can be found on your local Amazon site by searching “Nick Krauser”.

Girl Junkie – Reader Review #3

August 29, 2019


We all want to be heard, don’t we?

It’s no fun being an insignificant, squeaky little voice. Being the kid at the back of the class who is told to shut his pie-hole [1]. It’s no fun gliding silently through life without recognition of achievement, only to die and be forgotten before the worms have eaten your eyeballs.

My seven volume cry for help memoir may yet cement my place in history as Kind Of A Big Deal, but until then I’ll take whatever scraps of recognition are thrown my way. Thanks most kindly to Magnum PUA for throwing this morsel from his tabletop of blogging excellence:

Nick Krauser – Girl Junkie book review

“Each volume has delivered on its promise: well told interesting stories that both entertain as well as deliver game tidbits and perspective by example.

With each volume I find myself underling certain ideas and passages to bring into my own game toolkit.

Girl Junkie continues with this streak and doesn’t disappoint.”

Thanks kind, sir. Awfully kind.

“With Girl Junkie what stands out to me as a long time Krauser reader is he has matured.

There is less preening. Even though Girl Junkie covers the most recent year of the five volumes, where Krauser’s game had continued to improve, in many ways he’s more humble in this book and from my read it seems to have a greater balances of both the frustrations and successes. We all learn more from our failures and this makes for a more human and interesting read.”

Ah! Brings a tear to an old man’s eye that quote does. I don’t want to be any bother, it’s just nice…. sniff sniff… to be remembered.

Daygamers with a taste for a good story and oodles of hidden tips will find themselves headed here for the paperback or here for the hardback. People in weird countries will do best to check their local Amazon website.

GJ spin

[1] So I’m told.

August Memoir Update – Volume 7

August 18, 2019

It’s been a busy period for little ol’ Krauser. Not properly busy the way you dickheads dear readers have it, what with real office jobs and proper friends and stuff. But, as a man who spends most of his time sitting on his fat increasingly toned ass, I can assure you that the past two months felt busy.

I coached three residentials. One guy got laid twice. Another got two notches on the same day! Now, don’t take that as a Residential Training Lay Guarantee but it’s nice to know the old Krauser Magic has its effect. I think we can all agree on that.

I did The 21 Convention, as noted in an earlier post. Look at this photo from it. Rather spiffing, no?

21CPoland_NickKrauser1 copy

I look so confident. So dominant. So…… attractive!

An unexpected but very welcome surprise in Warsaw was hooking up with a girl I’d first rattled back in 2015 when she was at the tender age of 19. She’s still a pretty young filly now and we spent a lot of time together while I was in town. I’m definitely getting soft in my old age because it was lovely [1]

But the book, Nick! Tell us about the book!

Okay, if you insist…..

By now you all know the plan, to publish the entirety of my seven volume memoir series by the end of 2019 before turning my back on The Game with a theatrical flourish. Volumes 1-5 are all done and on sale at Amazon. Number 6 is a blank page, with all the hard work still to do.

Volume 7, in contrast, is in good shape and currently on schedule. Just this evening I reached the 50% mark in my text edit/rewrite. To those unfamiliar with the process, it goes something like this:

1. Write the book. This is by far the longest and most difficult stage.
2. Edit the text. I start at the beginning and work through the manuscript, picking up errors, tweaking sentences, and adding new sections. Usually I’ll have feedback from a test reader and a hired editor to help me.
3. Organise contractors to create interior artwork and cover design. Collate photos to illustrate the book.
4. Organise contractor to lay out the text and integrate the artwork. This also includes checking for errors and tweaking for visual aesthetics.
5. Upload to publisher website, print and review test copy.

The 50% mark I hit is in stage two. Stages 3-5 are pretty easy as most of the work is done by others. What this means for you scallywags is that I should have my final text by the end of this month, and quite likely release the book at the end of September. That’ll leave me three whole months to crank out the final volume [2]

LBSM draft cover

It covers a lot more than just SEA, though

[1] I also deflowered a 19 yr old Ukrainian virgin, but let’s not boast. My notches are too few and far between for me to take any fun in that game nowadays.
[2] Which intimidates me a little as I’ve currently written no more than two pages of notes. And also, when that’s done I’ll no longer have a good excuse to write about myself.